Nov 23, 2014· Full Body Pump Class Assessment ... This feature is not available right now. Please try again later.
Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work all your major muscle groups - Find a class near you now.
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BodyPump is a weight-based group-fitness program, created and distributed globally by Les Mills International. Every week 5.5 million people attend a Les Mills class ...
Les Mills PUMP-Work Out Just 3 Times a Week. Get World-Class Results. Les Mills PUMP is a barbell-based rapid weight loss and accelerated strength-training pro(...)
Les Mills Tracklists for BODYCOMBAT ... Tracklists are for reference purposes only. Program images used from eClub with permission of Les Mills International.
Distributor of trademarked exercise programs, with class locator, program details, company history, and demonstration video.
please note: quarterly workshops are for trained les mills instructors only. become a les mills instructor now!
Attention! The Les Mills webshop is closed and replaced with a brand-new Instructor and Club Portal (click on the images below to go to the new portal).
MIA: The Les Mills PUMP Workout Schedule One of the annoying things about the Les Mills PUMP program is that it doesn't come with a separate workout schedule.
Les Mills Tracklists for BODYPUMP ... Tracklists are for reference purposes only. Program images used from eClub with permission of Les Mills International.
Start: Juli 2013 01. Warmup: I CRY – FLO RIDA 02. Squats: IN THE CLEAR - SIX60 03. Chest: YOUR BODY (XTINA AGUILERA) / WHAT A FEELING – KELLY ROWLAND
Heather shares why she attributes a majority of her 170 pound weight loss to Les Mills' Body Pump workouts. Body Pump is a weightlifting, group fitness workout ...
Jul 09, 2013· Top KID DANCERS From Across The World! | Got Talent Global - Duration: 14:34. Got Talent Global 25,544,958 views
Congratulations on purchasing LES MILLS PUMP. You've seen for yourself how great bodies aren't born - they're transformed using Les Mills' proven ...